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    Dr. A. Breeze Harper

    March 18, 2017 – Uprooting White Fragility in the Ethical Foodscape    

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    It is our mission to feed our members and our community with delicious whole-knowledge that will awaken them consciously, spiritually, and wholistically. Subscribe to our YouTube Channel and share among your networks. See our YouTube Channel!

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    Professor Spira

    Mucusless Diet Healing System

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    In Loving Memory, Dr. Frances Cress-Welsing March 18th 1935-January 2nd 2016 AABH is proud to have had such a powerful Queen speak to us in July. Her dedication to the restoration of African American communities will always be… Read More

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    Nubia Sutton

    Ancient Divine Feminine Secrets For The Modern Sistah

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    Dr. Phil Valentine

    20th Anniversary Wholistic Conference 2016:Ancient Wisdom for a Wholistic Revolution

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    Dr. Llaila O. Afrika

    20th Anniversary Wholistic Conference 2016:Ancient Wisdom for a Wholistic Revolution

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    Taj Tarik Bey

    Reclaiming Your Sovereignty

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    Dr. Joy Degruy

    Revealing the Untruths

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    Lenon Honor

    How to Have Positive Relationships

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    Dr. Frances Cress-Welsing

    Revealing the Untruths

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    Ras Ben

    The Impact of the Earth’s Ley Lines on Humans

Our Mission

The mission of African-Americans for Balanced Health (AABH) is to provide education, inspiration and support to the African-American community and others who want to learn about alternative (natural) methods for preventing, treating and healing diseases of the body and mind; to teach individuals how to create harmony and balance in one’s life; and, to decrease the illness and death rates of African-Americans in the United States.
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Raw Pad Thai and Spiralo Love

Pad Thai Makes 2 – 3 servings. 3/4 cup raw almond butter 1/2 cup orange juice (freshly juiced!) 1 T minced fresh ginger 1 T nama shoyu (soy sauce) 1 T miso (optional) 1 t minced garlic 2… Read More

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Vegan Chipotle Asparagus Quesadillas

Canned chipotles in adobo sauce lend mellow, smoky heat to quesadillas. Leftover chipotles (there are usually four or five in a can) can be wrapped in plastic wrap and frozen for future use. Quesadillas 1 lb. asparagus, trimmed… Read More

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Raw Oatmeal Recipe

Whether you are following a raw diet or simply enjoy the nutty taste of raw oats, you might be inclined to eat your oats straight from the package. Here’s an simple tasty way to increase raw food intake…. Read More

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