Raw Oatmeal Recipe


Whether you are following a raw diet or simply enjoy the nutty taste of raw oats, you might be inclined to eat your oats straight from the package. Here’s an simple tasty way to increase raw food intake.


1 1/4 cup steel cut oats (or better yet, use oat groats)

1 1/2 cups water

1 chopped apple

1 tablespoon raisins


1. The night before, throw the water, raisins and then the steel cut oats into your blender. Let them sit overnight.

2. In the morning, start your blender. While the water and oats are blending, chop the apple and then add it to the blender, too.

3. Continue blending until the oatmeal is a nice, smooth texture.

4. Enjoy!

Try this oatmeal with more whole raisins and a sprinkle of cinnamon or fresh blueberries. This recipe for raw oatmeal makes for a very filling breakfast.

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